Terms of Service

Last updated: July 20, 2026

Give A Workout is operated by an individual as a sole proprietorship (no separate legal entity), based in Montgomery County, Maryland, USA. "We," "us," and "Give A Workout" refer to that operator throughout this document.

1. What Give A Workout is

Give A Workout ("the Service") lets fitness trainers ("Trainers," "you") build workout plans for their clients and share them via a link that clients can open without creating an account. Trainers may attach exercise demo videos, either by linking to YouTube or uploading their own video files.

2. Eligibility

You must be at least 18 years old to create a Trainer account. By creating an account, you confirm that you meet this requirement and that all information you provide is accurate.

3. Your account

You're responsible for keeping your login credentials secure and for all activity that happens under your account. Tell us right away at the contact address below if you believe your account has been accessed without your permission.

4. Subscription and billing

New Trainer accounts get a 7-day free trial. After the trial, continued use of the Service requires a paid subscription, currently $10/month, billed automatically until you cancel. Payments are processed by Stripe; we do not store your card details ourselves.

You can cancel anytime; cancellation takes effect at the end of your current billing period, and you keep access until then.
Fees already charged are non-refundable except where required by law — we don't prorate or refund partial months.
We may change pricing going forward with reasonable notice; changes won't apply to a billing period you've already paid for.

5. Content you provide

You keep ownership of the workout plans, client names, and videos you upload ("Your Content"). By using the Service, you give us a limited license to store, host, and display Your Content solely to operate the Service — for example, showing a client their workout when they open their link.

You're responsible for Your Content and confirm that:

you have the right to share it, including any client names or personal details you enter;
if a client is a minor, you have appropriate authorization from a parent or guardian to input their information;
it doesn't infringe anyone's rights or violate any law; and
uploaded videos are ones you have the right to distribute (videos are capped at 50MB).

6. Client links

Workout links are accessible to anyone who has the link, without a login, identified by a hard-to-guess address rather than a password. Treat these links as you would any shared document — don't post them somewhere public if the contents should stay private. We aren't responsible for access resulting from a link being shared or exposed by you or your client.

7. Acceptable use

Don't use the Service to store or share unlawful, abusive, or infringing content; attempt to disrupt or gain unauthorized access to the Service; or scrape, resell, or use the Service to build a competing product.

8. Health and fitness disclaimer

Give A Workout is a scheduling and communication tool, not a source of fitness or medical advice. All workout content is created and provided by individual Trainers, not by us — we don't review, verify, or endorse it. Trainers and their clients are solely responsible for exercise selection, technique, and suitability for any individual's health condition. Anyone performing an exercise found through the Service does so at their own risk. If you or your client have a health condition, are pregnant, or are unsure whether an exercise is safe, consult a qualified medical professional before proceeding. We are not liable for any injury, loss, or damage arising from the use of workout content shared through the Service.

9. Third-party services

The Service relies on third-party providers to operate — including Supabase (database, authentication, video storage), Stripe (payments), Resend (transactional email), and YouTube (video embeds, where a Trainer links to a YouTube video). Your use of embedded YouTube content is also subject to YouTube's own terms and privacy practices.

10. Disclaimer of warranties

The Service is provided "as is" and "as available," without warranties of any kind, express or implied. We don't guarantee the Service will be uninterrupted, error-free, or secure against all possible threats.

11. Limitation of liability

To the fullest extent permitted by law, Give A Workout will not be liable for any indirect, incidental, or consequential damages, or for any amount exceeding the fees you paid us in the 12 months before the claim arose.

12. Termination

You may stop using the Service and delete your account at any time by contacting us. We may suspend or terminate accounts that violate these Terms. On termination, we will delete your account data within a reasonable period, except where we're required to retain it (for example, billing records).

13. Changes to these Terms

We may update these Terms from time to time. If we make material changes, we'll make a reasonable effort to notify active Trainers (for example, by email). Continuing to use the Service after changes take effect means you accept the updated Terms.

14. Governing law

These Terms are governed by the laws of the State of Maryland, USA, without regard to conflict-of-law principles. Any dispute will be resolved in the state or federal courts located in Montgomery County, Maryland.

15. Contact

Questions about these Terms? Reach us at support@giveaworkout.com.